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What is SodaTide?

By the SodaTide Editorial Team. Updated September 2026. Checked against the published Supplement Facts panel.

Quick answer: SodaTide is a once-daily synbiotic capsule combining chicory inulin and potato resistant starch with Akkermansia muciniphila, Bifidobacterium infantis and Clostridium butyricum. It supports digestion and gut health; it is not a weight-loss drug.

SodaTide in one paragraph

SodaTide is a once-daily synbiotic capsule labelled for metabolic and digestive support. Each vegetarian capsule contains chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of Akkermansia muciniphila, Bifidobacterium infantis and Clostridium butyricum. A bottle holds 30 capsules. It is made in the USA, sold through BuyGoods, and carries a 60-day money-back guarantee.

Why a synbiotic?

Most probiotics provide bacteria alone. A synbiotic also supplies the fiber those bacteria like to eat, so they have fuel when they arrive. See what is a synbiotic.

Who might consider it

  • Adults who want a simple daily gut-health capsule.
  • People curious about newer strains such as Akkermansia.
  • People who find fiber powders too gassy or gritty.

It is a poor fit for anyone with a weakened immune system, anyone who reacts badly to inulin, or anyone looking for a weight-loss drug.

What SodaTide is not

It is not a GLP-1 medication, a weight-loss drug or a treatment for any digestive disease. The fiber amounts are small, and the formula itself has not been tested in a clinical trial. Read SodaTide vs GLP-1 medications.

Price and guarantee

$79 a bottle for 2, $69 for 3, $49 for 6, free US shipping on 3 and 6 bottles, 60-day guarantee. See SodaTide price.

Questions about this topic

No. Despite the name, the label lists fibers and probiotics only.

Yes, it uses a plant-based hypromellose capsule.
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